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Conviver com pessoas que abalam nossa saúde mental pode ser um grande desafio, pois essas relações tóxicas tendem a drenar nossa energia, aumentar a insegurança e abrir espaço para sentimentos de ansiedade e tristeza profunda. Pessoas que criticam constantemente, manipulam situações, possuem visão pessimista, exageram no controle ou buscam sempre ser o centro das atenções criam um ambiente emocionalmente desgastante.
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As doenças surgem exatamente assim… Seja uma boa menina! Você não pode se comportar assim! Isso é coisa da sua cabeça! A culpa é sua! Isso não pode falar! Esconde seu sentimento! Você tem que ser forte! Tantas outras formas de abuso físico, moral, psicológico…. Você sente que sua a sua ansiedade começou por alguns destes motivos? #ansiedade #saúdemental #SaúdeEmocional #Kawai #viral
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